Head-to-Head Analysis

Organic classic hamburger buns vs Organic Pure Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic classic hamburger buns

Organic classic hamburger buns

Not Vegan
VS
Package of Organic Pure Coconut Water

Organic Pure Coconut Water

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
14.6 kcal
3.5g
Sugars
5.8g
3.5g
Fat
0g
8.8g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic classic hamburger buns and Organic Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic classic hamburger buns is the more energy-dense option here, packing 248 more calories per 100g than Organic Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic classic hamburger buns takes the lead with only 3.51g of sugar per 100g, whereas Organic Pure Coconut Water contains 5.83333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic classic hamburger buns offers a protein boost with 8.77g per 100g, outperforming Organic Pure Coconut Water in this category.

Frequently Asked Questions

Which is healthier: Organic classic hamburger buns or Organic Pure Coconut Water?

It depends on your goals. Organic classic hamburger buns has 263 calories, while Organic Pure Coconut Water has 14.58333 calories. Check the detailed table above for sugar and fat content.

Is Organic classic hamburger buns vegan?

No, Organic classic hamburger buns is not certified vegan.

What is the calorie difference between Organic classic hamburger buns and Organic Pure Coconut Water?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.