Head-to-Head Analysis

Organic Classic Hummus vs Kroger, fresh selections, cole slaw, green cabbage & carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Classic Hummus

Organic Classic Hummus

Not Vegan
VS
Package of Kroger, fresh selections, cole slaw, green cabbage & carrots

Kroger, fresh selections, cole slaw, green cabbage & carrots

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
29.4 kcal
0g
Sugars
3.5g
21.4g
Fat
0g
7.1g
Protein
1.2g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Classic Hummus and Kroger, fresh selections, cole slaw, green cabbage & carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Classic Hummus is the more energy-dense option here, packing 256 more calories per 100g than Kroger, fresh selections, cole slaw, green cabbage & carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Classic Hummus takes the lead with only 0g of sugar per 100g, whereas Kroger, fresh selections, cole slaw, green cabbage & carrots contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Classic Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Kroger, fresh selections, cole slaw, green cabbage & carrots in this category.

Frequently Asked Questions

Which is healthier: Organic Classic Hummus or Kroger, fresh selections, cole slaw, green cabbage & carrots?

It depends on your goals. Organic Classic Hummus has 285.71428571429 calories, while Kroger, fresh selections, cole slaw, green cabbage & carrots has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Organic Classic Hummus vegan?

No, Organic Classic Hummus is not certified vegan.

What is the calorie difference between Organic Classic Hummus and Kroger, fresh selections, cole slaw, green cabbage & carrots?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.