Organic Coco Aminos Marinade & Sauce Original vs Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coco Aminos Marinade & Sauce Original
Italian Dressing
The Verdict: Which is Better?
When placing Organic Coco Aminos Marinade & Sauce Original and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Coco Aminos Marinade & Sauce Original is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Coco Aminos Marinade & Sauce Original contains significantly more sugar (33.3g) compared to the milder Italian Dressing (32g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Coco Aminos Marinade & Sauce Original or Italian Dressing?
It depends on your goals. Organic Coco Aminos Marinade & Sauce Original has 194 calories, while Italian Dressing has 200 calories. Check the detailed table above for sugar and fat content.
Is Organic Coco Aminos Marinade & Sauce Original vegan?
No, Organic Coco Aminos Marinade & Sauce Original is not certified vegan.
What is the calorie difference between Organic Coco Aminos Marinade & Sauce Original and Italian Dressing?
There is a difference of 6 calories per 100g between the two products.
