Organic Coco Aminos Marinade & Sauce Original vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coco Aminos Marinade & Sauce Original
Tomato Ketchup
The Verdict: Which is Better?
When placing Organic Coco Aminos Marinade & Sauce Original and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Coco Aminos Marinade & Sauce Original is the more energy-dense option here, packing 76 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Coco Aminos Marinade & Sauce Original contains significantly more sugar (33.3g) compared to the milder Tomato Ketchup (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Coco Aminos Marinade & Sauce Original or Tomato Ketchup?
It depends on your goals. Organic Coco Aminos Marinade & Sauce Original has 194 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Organic Coco Aminos Marinade & Sauce Original vegan?
No, Organic Coco Aminos Marinade & Sauce Original is not certified vegan.
What is the calorie difference between Organic Coco Aminos Marinade & Sauce Original and Tomato Ketchup?
There is a difference of 76 calories per 100g between the two products.
