Organic Coconut Aminos vs Onion Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Coconut Aminos

Onion Rings
The Verdict: Which is Better?
When placing Organic Coconut Aminos and Onion Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Coconut Aminos is the more energy-dense option here, packing 99 more calories per 100g than Onion Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Coconut Aminos contains significantly more sugar (20g) compared to the milder Onion Rings (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Rings is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Coconut Aminos or Onion Rings?
It depends on your goals. Organic Coconut Aminos has 100 calories, while Onion Rings has 0.536 calories. Check the detailed table above for sugar and fat content.
Is Organic Coconut Aminos vegan?
No, Organic Coconut Aminos is not certified vegan.
What is the calorie difference between Organic Coconut Aminos and Onion Rings?
There is a difference of 99 calories per 100g between the two products.




