Head-to-Head Analysis

Organic Coconut Aminos vs PRETZEL PIECES Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Coconut Aminos

Organic Coconut Aminos

Not Vegan
VS
Top Pick
Package of PRETZEL PIECES Honey Mustard and Onion

PRETZEL PIECES Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
500 kcal
20g
Sugars
10.7g
0g
Fat
25g
0g
Protein
7.1g
7.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Coconut Aminos and PRETZEL PIECES Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Aminos is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Coconut Aminos contains significantly more sugar (20g) compared to the milder PRETZEL PIECES Honey Mustard and Onion (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, PRETZEL PIECES Honey Mustard and Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Coconut Aminos or PRETZEL PIECES Honey Mustard and Onion?

It depends on your goals. Organic Coconut Aminos has 100 calories, while PRETZEL PIECES Honey Mustard and Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Aminos vegan?

No, Organic Coconut Aminos is not certified vegan.

What is the calorie difference between Organic Coconut Aminos and PRETZEL PIECES Honey Mustard and Onion?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.