Organic Coconut Aminos Teriyaki Sauce vs Marinara Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coconut Aminos Teriyaki Sauce
Marinara Pasta Sauce
The Verdict: Which is Better?
When placing Organic Coconut Aminos Teriyaki Sauce and Marinara Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Coconut Aminos Teriyaki Sauce is the more energy-dense option here, packing 50 more calories per 100g than Marinara Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Coconut Aminos Teriyaki Sauce contains significantly more sugar (21.2g) compared to the milder Marinara Pasta Sauce (6.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Marinara Pasta Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Coconut Aminos Teriyaki Sauce or Marinara Pasta Sauce?
It depends on your goals. Organic Coconut Aminos Teriyaki Sauce has 106 calories, while Marinara Pasta Sauce has 56 calories. Check the detailed table above for sugar and fat content.
Is Organic Coconut Aminos Teriyaki Sauce vegan?
No, Organic Coconut Aminos Teriyaki Sauce is not certified vegan.
What is the calorie difference between Organic Coconut Aminos Teriyaki Sauce and Marinara Pasta Sauce?
There is a difference of 50 calories per 100g between the two products.
