Organic coconut bites vs Kettle Cooked Sea Salt & Vinegar Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic coconut bites
Kettle Cooked Sea Salt & Vinegar Flavored
The Verdict: Which is Better?
When placing Organic coconut bites and Kettle Cooked Sea Salt & Vinegar Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic coconut bites is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic coconut bites contains significantly more sugar (40g) compared to the milder Kettle Cooked Sea Salt & Vinegar Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Sea Salt & Vinegar Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic coconut bites or Kettle Cooked Sea Salt & Vinegar Flavored?
It depends on your goals. Organic coconut bites has 500 calories, while Kettle Cooked Sea Salt & Vinegar Flavored has 536 calories. Check the detailed table above for sugar and fat content.
Is Organic coconut bites vegan?
No, Organic coconut bites is not certified vegan.
What is the calorie difference between Organic coconut bites and Kettle Cooked Sea Salt & Vinegar Flavored?
There is a difference of 36 calories per 100g between the two products.
