Head-to-Head Analysis

organic coconut crispy rollers original coconut vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of organic coconut crispy rollers original coconut

organic coconut crispy rollers original coconut

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
567 kcal
26.7g
Sugars
3.3g
23.3g
Fat
50g
1.4g
Protein
20g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing organic coconut crispy rollers original coconut and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic coconut crispy rollers original coconut is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. organic coconut crispy rollers original coconut contains significantly more sugar (26.7g) compared to the milder Sliced Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: organic coconut crispy rollers original coconut or Sliced Almonds?

It depends on your goals. organic coconut crispy rollers original coconut has 500 calories, while Sliced Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is organic coconut crispy rollers original coconut vegan?

No, organic coconut crispy rollers original coconut is not certified vegan.

What is the calorie difference between organic coconut crispy rollers original coconut and Sliced Almonds?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.