Head-to-Head Analysis

Organic Coconut Flakes Unsweetened vs Mezcla para panqueques sabor Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Flakes Unsweetened

Organic Coconut Flakes Unsweetened

Not Vegan
VS
Package of Mezcla para panqueques sabor Original

Mezcla para panqueques sabor Original

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
424 kcal
10g
Sugars
17g
60g
Fat
1g
10g
Protein
13g
0.1g
Salt
3.6g

The Verdict: Which is Better?

When placing Organic Coconut Flakes Unsweetened and Mezcla para panqueques sabor Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Coconut Flakes Unsweetened is the more energy-dense option here, packing 276 more calories per 100g than Mezcla para panqueques sabor Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Coconut Flakes Unsweetened takes the lead with only 10g of sugar per 100g, whereas Mezcla para panqueques sabor Original contains 17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Coconut Flakes Unsweetened or Mezcla para panqueques sabor Original?

It depends on your goals. Organic Coconut Flakes Unsweetened has 700 calories, while Mezcla para panqueques sabor Original has 424 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Flakes Unsweetened vegan?

No, Organic Coconut Flakes Unsweetened is not certified vegan.

What is the calorie difference between Organic Coconut Flakes Unsweetened and Mezcla para panqueques sabor Original?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.