Head-to-Head Analysis

Organic Coconut Flour vs Cafe Style Chips Fiesta Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Coconut Flour

Organic Coconut Flour

Not Vegan
VS
Top Pick
Package of Cafe Style Chips Fiesta Size

Cafe Style Chips Fiesta Size

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
536 kcal
20g
Sugars
0g
13.3g
Fat
28.6g
20g
Protein
7.1g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Organic Coconut Flour and Cafe Style Chips Fiesta Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Flour is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Coconut Flour contains significantly more sugar (20g) compared to the milder Cafe Style Chips Fiesta Size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cafe Style Chips Fiesta Size is undeniably the healthier pick.

Looking to build muscle? Organic Coconut Flour offers a protein boost with 20g per 100g, outperforming Cafe Style Chips Fiesta Size in this category.

Frequently Asked Questions

Which is healthier: Organic Coconut Flour or Cafe Style Chips Fiesta Size?

It depends on your goals. Organic Coconut Flour has 400 calories, while Cafe Style Chips Fiesta Size has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Flour vegan?

No, Organic Coconut Flour is not certified vegan.

What is the calorie difference between Organic Coconut Flour and Cafe Style Chips Fiesta Size?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.