Head-to-Head Analysis

Organic Coconut Manna Coconut Butter vs Buttermilk Protein Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Coconut Manna Coconut Butter

Organic Coconut Manna Coconut Butter

Not Vegan
VS
Top Pick
Package of Buttermilk Protein Pancake Mix

Buttermilk Protein Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
350 kcal
7.1g
Sugars
2.5g
64.3g
Fat
2.5g
7.1g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Coconut Manna Coconut Butter and Buttermilk Protein Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Coconut Manna Coconut Butter is the more energy-dense option here, packing 364 more calories per 100g than Buttermilk Protein Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Coconut Manna Coconut Butter contains significantly more sugar (7.14g) compared to the milder Buttermilk Protein Pancake Mix (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Protein Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Coconut Manna Coconut Butter or Buttermilk Protein Pancake Mix?

It depends on your goals. Organic Coconut Manna Coconut Butter has 714 calories, while Buttermilk Protein Pancake Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Manna Coconut Butter vegan?

No, Organic Coconut Manna Coconut Butter is not certified vegan.

What is the calorie difference between Organic Coconut Manna Coconut Butter and Buttermilk Protein Pancake Mix?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.