Head-to-Head Analysis

Organic Coconut Manna Coconut Butter vs Yakisoba Teriyaki Beef Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Manna Coconut Butter

Organic Coconut Manna Coconut Butter

Not Vegan
VS
Package of Yakisoba Teriyaki Beef Flavor

Yakisoba Teriyaki Beef Flavor

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
442 kcal
7.1g
Sugars
11.5g
64.3g
Fat
16.8g
7.1g
Protein
8.9g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Organic Coconut Manna Coconut Butter and Yakisoba Teriyaki Beef Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Coconut Manna Coconut Butter is the more energy-dense option here, packing 272 more calories per 100g than Yakisoba Teriyaki Beef Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Coconut Manna Coconut Butter takes the lead with only 7.14g of sugar per 100g, whereas Yakisoba Teriyaki Beef Flavor contains 11.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Coconut Manna Coconut Butter or Yakisoba Teriyaki Beef Flavor?

It depends on your goals. Organic Coconut Manna Coconut Butter has 714 calories, while Yakisoba Teriyaki Beef Flavor has 442 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Manna Coconut Butter vegan?

No, Organic Coconut Manna Coconut Butter is not certified vegan.

What is the calorie difference between Organic Coconut Manna Coconut Butter and Yakisoba Teriyaki Beef Flavor?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.