Organic Coconut Milk vs California Ripe Pitted Olives Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coconut Milk
California Ripe Pitted Olives Medium
The Verdict: Which is Better?
When placing Organic Coconut Milk and California Ripe Pitted Olives Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Coconut Milk is the more energy-dense option here, packing 50 more calories per 100g than California Ripe Pitted Olives Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Coconut Milk contains significantly more sugar (1.25g) compared to the milder California Ripe Pitted Olives Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California Ripe Pitted Olives Medium is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Coconut Milk or California Ripe Pitted Olives Medium?
It depends on your goals. Organic Coconut Milk has 150 calories, while California Ripe Pitted Olives Medium has 100 calories. Check the detailed table above for sugar and fat content.
Is Organic Coconut Milk vegan?
No, Organic Coconut Milk is not certified vegan.
What is the calorie difference between Organic Coconut Milk and California Ripe Pitted Olives Medium?
There is a difference of 50 calories per 100g between the two products.
