Head-to-Head Analysis

Organic Coconut Milk vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Milk

Organic Coconut Milk

Not Vegan
VS
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
162 kcal
1.3g
Sugars
1.3g
15g
Fat
16.2g
1.3g
Protein
1.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Coconut Milk and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Milk is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Coconut Milk or Coconut Milk?

It depends on your goals. Organic Coconut Milk has 150 calories, while Coconut Milk has 162 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Milk vegan?

No, Organic Coconut Milk is not certified vegan.

What is the calorie difference between Organic Coconut Milk and Coconut Milk?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.