Organic Coconut Milk vs Organic Coconut Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coconut Milk
Organic Coconut Unsweetened
The Verdict: Which is Better?
When placing Organic Coconut Milk and Organic Coconut Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Coconut Milk is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Coconut Milk or Organic Coconut Unsweetened?
It depends on your goals. Organic Coconut Milk has 16.9 calories, while Organic Coconut Unsweetened has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Organic Coconut Milk vegan?
No, Organic Coconut Milk is not certified vegan.
What is the calorie difference between Organic Coconut Milk and Organic Coconut Unsweetened?
There is a difference of 2 calories per 100g between the two products.
