Organic Coconut Milk Classic Unsweetened vs Flavored Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coconut Milk Classic Unsweetened
Flavored Water
The Verdict: Which is Better?
When placing Organic Coconut Milk Classic Unsweetened and Flavored Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Coconut Milk Classic Unsweetened is the more energy-dense option here, packing 173 more calories per 100g than Flavored Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Coconut Milk Classic Unsweetened contains significantly more sugar (1.25g) compared to the milder Flavored Water (0.189g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavored Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Coconut Milk Classic Unsweetened or Flavored Water?
It depends on your goals. Organic Coconut Milk Classic Unsweetened has 175 calories, while Flavored Water has 1.89 calories. Check the detailed table above for sugar and fat content.
Is Organic Coconut Milk Classic Unsweetened vegan?
No, Organic Coconut Milk Classic Unsweetened is not certified vegan.
What is the calorie difference between Organic Coconut Milk Classic Unsweetened and Flavored Water?
There is a difference of 173 calories per 100g between the two products.
