Head-to-Head Analysis

Organic Coconut Non-Dairy Beverage - Vanilla vs Tomato Basil Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Coconut Non-Dairy Beverage - Vanilla

Organic Coconut Non-Dairy Beverage - Vanilla

Not Vegan
VS
Top Pick
Package of Tomato Basil Sauce

Tomato Basil Sauce

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
80 kcal
1.3g
Sugars
0g
1.3g
Fat
4g
0g
Protein
1.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Coconut Non-Dairy Beverage - Vanilla and Tomato Basil Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Non-Dairy Beverage - Vanilla is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Coconut Non-Dairy Beverage - Vanilla contains significantly more sugar (1.25g) compared to the milder Tomato Basil Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Coconut Non-Dairy Beverage - Vanilla or Tomato Basil Sauce?

It depends on your goals. Organic Coconut Non-Dairy Beverage - Vanilla has 20.833333333333 calories, while Tomato Basil Sauce has 80 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Non-Dairy Beverage - Vanilla vegan?

No, Organic Coconut Non-Dairy Beverage - Vanilla is not certified vegan.

What is the calorie difference between Organic Coconut Non-Dairy Beverage - Vanilla and Tomato Basil Sauce?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.