Head-to-Head Analysis

Organic Coconut Oil Buttery Flavor vs ROASTED DELUXE MIXED NUTS Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Oil Buttery Flavor

Organic Coconut Oil Buttery Flavor

Not Vegan
VS
Package of ROASTED DELUXE MIXED NUTS Sea Salt

ROASTED DELUXE MIXED NUTS Sea Salt

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
2170 kcal
0g
Sugars
12.8g
93.3g
Fat
191g
0g
Protein
63.8g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing Organic Coconut Oil Buttery Flavor and ROASTED DELUXE MIXED NUTS Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Oil Buttery Flavor is the clear winner. With 1370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Coconut Oil Buttery Flavor takes the lead with only 0g of sugar per 100g, whereas ROASTED DELUXE MIXED NUTS Sea Salt contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Coconut Oil Buttery Flavor or ROASTED DELUXE MIXED NUTS Sea Salt?

Organic Coconut Oil Buttery Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Coconut Oil Buttery Flavor vegan?

No, Organic Coconut Oil Buttery Flavor is not certified vegan.

What is the calorie difference between Organic Coconut Oil Buttery Flavor and ROASTED DELUXE MIXED NUTS Sea Salt?

There is a difference of 1370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.