Head-to-Head Analysis

Organic Coconut Spread vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Coconut Spread

Organic Coconut Spread

Not Vegan
VS
Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
5050 kcal
Energy
714 kcal
0g
Sugars
0g
561g
Fat
78.6g
0g
Protein
0g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Coconut Spread and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Coconut Spread is the more energy-dense option here, packing 4336 more calories per 100g than Real Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Coconut Spread or Real Mayonnaise?

It depends on your goals. Organic Coconut Spread has 5050 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Spread vegan?

No, Organic Coconut Spread is not certified vegan.

What is the calorie difference between Organic Coconut Spread and Real Mayonnaise?

There is a difference of 4336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.