Head-to-Head Analysis

Organic Coconut Water vs Caramel Chocolate Nut Roll Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Water

Organic Coconut Water

Not Vegan
VS
Package of Caramel Chocolate Nut Roll Bar

Caramel Chocolate Nut Roll Bar

Not Vegan
Nutritional Facts (per 100g)
16.1 kcal
Energy
409 kcal
3.6g
Sugars
4.6g
0g
Fat
27.3g
0g
Protein
15.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Coconut Water and Caramel Chocolate Nut Roll Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Water is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Coconut Water or Caramel Chocolate Nut Roll Bar?

Organic Coconut Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Coconut Water vegan?

No, Organic Coconut Water is not certified vegan.

What is the calorie difference between Organic Coconut Water and Caramel Chocolate Nut Roll Bar?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.