Head-to-Head Analysis

Organic cold pressed coconut oil vs Onion Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic cold pressed coconut oil

Organic cold pressed coconut oil

Not Vegan
VS
Package of Onion Bagels

Onion Bagels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
273.7 kcal
0g
Sugars
6.3g
0g
Fat
1.1g
0g
Protein
9.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic cold pressed coconut oil and Onion Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic cold pressed coconut oil is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic cold pressed coconut oil takes the lead with only 0g of sugar per 100g, whereas Onion Bagels contains 6.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic cold pressed coconut oil or Onion Bagels?

Organic cold pressed coconut oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic cold pressed coconut oil vegan?

No, Organic cold pressed coconut oil is not certified vegan.

What is the calorie difference between Organic cold pressed coconut oil and Onion Bagels?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.