Head-to-Head Analysis

organic COLESLAW KIT vs Southwest Chopped Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of organic COLESLAW KIT

organic COLESLAW KIT

Not Vegan
VS
Top Pick
Package of Southwest Chopped Salad Kit

Southwest Chopped Salad Kit

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
160 kcal
10g
Sugars
3g
9g
Fat
12g
1g
Protein
3g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing organic COLESLAW KIT and Southwest Chopped Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic COLESLAW KIT is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. organic COLESLAW KIT contains significantly more sugar (10g) compared to the milder Southwest Chopped Salad Kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Chopped Salad Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: organic COLESLAW KIT or Southwest Chopped Salad Kit?

It depends on your goals. organic COLESLAW KIT has 130 calories, while Southwest Chopped Salad Kit has 160 calories. Check the detailed table above for sugar and fat content.

Is organic COLESLAW KIT vegan?

No, organic COLESLAW KIT is not certified vegan.

What is the calorie difference between organic COLESLAW KIT and Southwest Chopped Salad Kit?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.