Organic Cornmeal Medium Grind vs Ahold mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cornmeal Medium Grind
Ahold mixed nuts
The Verdict: Which is Better?
When placing Organic Cornmeal Medium Grind and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cornmeal Medium Grind is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Cornmeal Medium Grind takes the lead with only 0g of sugar per 100g, whereas Ahold mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Cornmeal Medium Grind or Ahold mixed nuts?
Organic Cornmeal Medium Grind appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Cornmeal Medium Grind vegan?
No, Organic Cornmeal Medium Grind is not certified vegan.
What is the calorie difference between Organic Cornmeal Medium Grind and Ahold mixed nuts?
There is a difference of 237 calories per 100g between the two products.
