Organic Cottage Cheese vs Extra shap cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cottage Cheese
Extra shap cheddar cheese
The Verdict: Which is Better?
When placing Organic Cottage Cheese and Extra shap cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cottage Cheese is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Cottage Cheese contains significantly more sugar (2.6548672566372g) compared to the milder Extra shap cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra shap cheddar cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Cottage Cheese or Extra shap cheddar cheese?
It depends on your goals. Organic Cottage Cheese has 97.345132743363 calories, while Extra shap cheddar cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Organic Cottage Cheese vegan?
No, Organic Cottage Cheese is not certified vegan.
What is the calorie difference between Organic Cottage Cheese and Extra shap cheddar cheese?
There is a difference of 296 calories per 100g between the two products.
