Organic Cottage Cheese vs Traditional Style ZOI Greek Yogurt Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cottage Cheese
Traditional Style ZOI Greek Yogurt Honey
The Verdict: Which is Better?
When placing Organic Cottage Cheese and Traditional Style ZOI Greek Yogurt Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cottage Cheese is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Cottage Cheese takes the lead with only 2.6548672566372g of sugar per 100g, whereas Traditional Style ZOI Greek Yogurt Honey contains 12.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Cottage Cheese offers a protein boost with 10.619469026549g per 100g, outperforming Traditional Style ZOI Greek Yogurt Honey in this category.
Frequently Asked Questions
Which is healthier: Organic Cottage Cheese or Traditional Style ZOI Greek Yogurt Honey?
Organic Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Cottage Cheese vegan?
No, Organic Cottage Cheese is not certified vegan.
What is the calorie difference between Organic Cottage Cheese and Traditional Style ZOI Greek Yogurt Honey?
There is a difference of 44 calories per 100g between the two products.
