Head-to-Head Analysis

Organic Cracked Oats vs Almond Butter filled Pretzel Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cracked Oats

Organic Cracked Oats

Not Vegan
VS
Package of Almond Butter filled Pretzel Nuggets

Almond Butter filled Pretzel Nuggets

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
452 kcal
2.5g
Sugars
12.9g
7.5g
Fat
19.4g
17.5g
Protein
12.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Cracked Oats and Almond Butter filled Pretzel Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Cracked Oats is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Cracked Oats takes the lead with only 2.5g of sugar per 100g, whereas Almond Butter filled Pretzel Nuggets contains 12.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Cracked Oats offers a protein boost with 17.5g per 100g, outperforming Almond Butter filled Pretzel Nuggets in this category.

Frequently Asked Questions

Which is healthier: Organic Cracked Oats or Almond Butter filled Pretzel Nuggets?

Organic Cracked Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Cracked Oats vegan?

No, Organic Cracked Oats is not certified vegan.

What is the calorie difference between Organic Cracked Oats and Almond Butter filled Pretzel Nuggets?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.