Head-to-Head Analysis

Organic Cracked Oats vs Boom Chicka Pop Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Cracked Oats

Organic Cracked Oats

Not Vegan
VS
Top Pick
Package of Boom Chicka Pop Sea Salt Popcorn

Boom Chicka Pop Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
588 kcal
2.5g
Sugars
0g
7.5g
Fat
35.3g
17.5g
Protein
5.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Cracked Oats and Boom Chicka Pop Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Cracked Oats is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Cracked Oats contains significantly more sugar (2.5g) compared to the milder Boom Chicka Pop Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boom Chicka Pop Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Organic Cracked Oats offers a protein boost with 17.5g per 100g, outperforming Boom Chicka Pop Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Organic Cracked Oats or Boom Chicka Pop Sea Salt Popcorn?

It depends on your goals. Organic Cracked Oats has 400 calories, while Boom Chicka Pop Sea Salt Popcorn has 588 calories. Check the detailed table above for sugar and fat content.

Is Organic Cracked Oats vegan?

No, Organic Cracked Oats is not certified vegan.

What is the calorie difference between Organic Cracked Oats and Boom Chicka Pop Sea Salt Popcorn?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.