Head-to-Head Analysis

Organic Cracked Wheat vs Nutri Grain Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Cracked Wheat

Organic Cracked Wheat

Not Vegan
VS
Top Pick
Package of Nutri Grain Raspberry

Nutri Grain Raspberry

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
950 kcal
2.2g
Sugars
0g
2.2g
Fat
25.6g
13.3g
Protein
14.6g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Cracked Wheat and Nutri Grain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Cracked Wheat is the clear winner. With 617 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Cracked Wheat contains significantly more sugar (2.22g) compared to the milder Nutri Grain Raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutri Grain Raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Cracked Wheat or Nutri Grain Raspberry?

It depends on your goals. Organic Cracked Wheat has 333 calories, while Nutri Grain Raspberry has 950 calories. Check the detailed table above for sugar and fat content.

Is Organic Cracked Wheat vegan?

No, Organic Cracked Wheat is not certified vegan.

What is the calorie difference between Organic Cracked Wheat and Nutri Grain Raspberry?

There is a difference of 617 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.