Head-to-Head Analysis

Organic cranberries vs 21 Seasoning Salute

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic cranberries

Organic cranberries

Not Vegan
VS
Top Pick
Package of 21 Seasoning Salute

21 Seasoning Salute

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
0 kcal
65g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic cranberries and 21 Seasoning Salute side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic cranberries is the more energy-dense option here, packing 350 more calories per 100g than 21 Seasoning Salute. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic cranberries contains significantly more sugar (65g) compared to the milder 21 Seasoning Salute (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 21 Seasoning Salute is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic cranberries or 21 Seasoning Salute?

It depends on your goals. Organic cranberries has 350 calories, while 21 Seasoning Salute has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic cranberries vegan?

No, Organic cranberries is not certified vegan.

What is the calorie difference between Organic cranberries and 21 Seasoning Salute?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.