Head-to-Head Analysis

Organic cranberries vs SHREDDED LETTUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic cranberries

Organic cranberries

Not Vegan
VS
Top Pick
Package of SHREDDED LETTUCE

SHREDDED LETTUCE

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
11.8 kcal
65g
Sugars
2.4g
0g
Fat
0g
0g
Protein
1.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic cranberries and SHREDDED LETTUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic cranberries is the more energy-dense option here, packing 338 more calories per 100g than SHREDDED LETTUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic cranberries contains significantly more sugar (65g) compared to the milder SHREDDED LETTUCE (2.3529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, SHREDDED LETTUCE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic cranberries or SHREDDED LETTUCE?

It depends on your goals. Organic cranberries has 350 calories, while SHREDDED LETTUCE has 11.764705882353 calories. Check the detailed table above for sugar and fat content.

Is Organic cranberries vegan?

No, Organic cranberries is not certified vegan.

What is the calorie difference between Organic cranberries and SHREDDED LETTUCE?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.