Head-to-Head Analysis

Organic cranberry pomegranate vs Lunch-To-Go Tuna Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic cranberry pomegranate

Organic cranberry pomegranate

Not Vegan
VS
Top Pick
Package of Lunch-To-Go Tuna Salad Kit

Lunch-To-Go Tuna Salad Kit

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
203 kcal
9.2g
Sugars
5.5g
0g
Fat
7.8g
0g
Protein
14.8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic cranberry pomegranate and Lunch-To-Go Tuna Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic cranberry pomegranate is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic cranberry pomegranate contains significantly more sugar (9.1666666666667g) compared to the milder Lunch-To-Go Tuna Salad Kit (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch-To-Go Tuna Salad Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic cranberry pomegranate or Lunch-To-Go Tuna Salad Kit?

It depends on your goals. Organic cranberry pomegranate has 45.833333333333 calories, while Lunch-To-Go Tuna Salad Kit has 203 calories. Check the detailed table above for sugar and fat content.

Is Organic cranberry pomegranate vegan?

No, Organic cranberry pomegranate is not certified vegan.

What is the calorie difference between Organic cranberry pomegranate and Lunch-To-Go Tuna Salad Kit?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.