Head-to-Head Analysis

Organic Cream of Chicken Condensed Soup vs Light tuna lemon pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cream of Chicken Condensed Soup

Organic Cream of Chicken Condensed Soup

Not Vegan
VS
Package of Light tuna lemon pepper

Light tuna lemon pepper

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
98.6 kcal
0g
Sugars
1.4g
2.1g
Fat
0g
3.3g
Protein
22.5g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Cream of Chicken Condensed Soup and Light tuna lemon pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Cream of Chicken Condensed Soup is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Cream of Chicken Condensed Soup takes the lead with only 0g of sugar per 100g, whereas Light tuna lemon pepper contains 1.4084507042254g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Cream of Chicken Condensed Soup or Light tuna lemon pepper?

Organic Cream of Chicken Condensed Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Cream of Chicken Condensed Soup vegan?

No, Organic Cream of Chicken Condensed Soup is not certified vegan.

What is the calorie difference between Organic Cream of Chicken Condensed Soup and Light tuna lemon pepper?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.