Head-to-Head Analysis

Organic Creamy Almond Butter vs Baby Reds Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Almond Butter

Organic Creamy Almond Butter

Not Vegan
VS
Package of Baby Reds Mashed Potatoes

Baby Reds Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
379 kcal
3.1g
Sugars
3.5g
59.4g
Fat
8.6g
21.9g
Protein
6.9g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Organic Creamy Almond Butter and Baby Reds Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Creamy Almond Butter is the more energy-dense option here, packing 277 more calories per 100g than Baby Reds Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Creamy Almond Butter offers a protein boost with 21.9g per 100g, outperforming Baby Reds Mashed Potatoes in this category.

Frequently Asked Questions

Which is healthier: Organic Creamy Almond Butter or Baby Reds Mashed Potatoes?

It depends on your goals. Organic Creamy Almond Butter has 656 calories, while Baby Reds Mashed Potatoes has 379 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Almond Butter vegan?

No, Organic Creamy Almond Butter is not certified vegan.

What is the calorie difference between Organic Creamy Almond Butter and Baby Reds Mashed Potatoes?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.