Head-to-Head Analysis

Organic Creamy Cashew Butter vs Mint Jelly With Leaves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Cashew Butter

Organic Creamy Cashew Butter

Not Vegan
VS
Package of Mint Jelly With Leaves

Mint Jelly With Leaves

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
2040 kcal
6.7g
Sugars
459g
50g
Fat
0g
16.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Creamy Cashew Butter and Mint Jelly With Leaves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Creamy Cashew Butter is the clear winner. With 1407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Creamy Cashew Butter takes the lead with only 6.67g of sugar per 100g, whereas Mint Jelly With Leaves contains 459g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Creamy Cashew Butter offers a protein boost with 16.7g per 100g, outperforming Mint Jelly With Leaves in this category.

Frequently Asked Questions

Which is healthier: Organic Creamy Cashew Butter or Mint Jelly With Leaves?

Organic Creamy Cashew Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Creamy Cashew Butter vegan?

No, Organic Creamy Cashew Butter is not certified vegan.

What is the calorie difference between Organic Creamy Cashew Butter and Mint Jelly With Leaves?

There is a difference of 1407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.