Head-to-Head Analysis

Organic Creamy Peanut Butter vs Soft Pretzel Bites Original Hawaiian Sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Peanut Butter

Organic Creamy Peanut Butter

Not Vegan
VS
Package of Soft Pretzel Bites Original Hawaiian Sweet

Soft Pretzel Bites Original Hawaiian Sweet

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
293 kcal
6.3g
Sugars
8.6g
50g
Fat
7.8g
25g
Protein
8.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic Creamy Peanut Butter and Soft Pretzel Bites Original Hawaiian Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Creamy Peanut Butter is the more energy-dense option here, packing 301 more calories per 100g than Soft Pretzel Bites Original Hawaiian Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Creamy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Soft Pretzel Bites Original Hawaiian Sweet contains 8.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Soft Pretzel Bites Original Hawaiian Sweet in this category.

Frequently Asked Questions

Which is healthier: Organic Creamy Peanut Butter or Soft Pretzel Bites Original Hawaiian Sweet?

It depends on your goals. Organic Creamy Peanut Butter has 593.75 calories, while Soft Pretzel Bites Original Hawaiian Sweet has 293 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Peanut Butter vegan?

No, Organic Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Organic Creamy Peanut Butter and Soft Pretzel Bites Original Hawaiian Sweet?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.