Organic Creamy Peanut Butter vs Extra Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Creamy Peanut Butter
Extra Crunchy Peanut Butter
The Verdict: Which is Better?
When placing Organic Creamy Peanut Butter and Extra Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Creamy Peanut Butter is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Creamy Peanut Butter takes the lead with only 3.12g of sugar per 100g, whereas Extra Crunchy Peanut Butter contains 9.09g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Extra Crunchy Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Organic Creamy Peanut Butter or Extra Crunchy Peanut Butter?
Organic Creamy Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Creamy Peanut Butter vegan?
No, Organic Creamy Peanut Butter is not certified vegan.
What is the calorie difference between Organic Creamy Peanut Butter and Extra Crunchy Peanut Butter?
There is a difference of 14 calories per 100g between the two products.
