Head-to-Head Analysis

Organic Creamy Peanut Butter vs Organic Riced Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Creamy Peanut Butter

Organic Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Organic Riced Cauliflower

Organic Riced Cauliflower

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
23.5 kcal
3.1g
Sugars
2.4g
46.9g
Fat
0g
25g
Protein
2.4g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Creamy Peanut Butter and Organic Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Creamy Peanut Butter is the more energy-dense option here, packing 539 more calories per 100g than Organic Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Organic Riced Cauliflower in this category.

Frequently Asked Questions

Which is healthier: Organic Creamy Peanut Butter or Organic Riced Cauliflower?

It depends on your goals. Organic Creamy Peanut Butter has 562 calories, while Organic Riced Cauliflower has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Peanut Butter vegan?

No, Organic Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Organic Creamy Peanut Butter and Organic Riced Cauliflower?

There is a difference of 539 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.