Organic Creamy peanut butter vs Fresh & tender spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Creamy peanut butter
Fresh & tender spinach
The Verdict: Which is Better?
When placing Organic Creamy peanut butter and Fresh & tender spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Creamy peanut butter is the more energy-dense option here, packing 560 more calories per 100g than Fresh & tender spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Creamy peanut butter contains significantly more sugar (5.56g) compared to the milder Fresh & tender spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh & tender spinach is undeniably the healthier pick.
Looking to build muscle? Organic Creamy peanut butter offers a protein boost with 25g per 100g, outperforming Fresh & tender spinach in this category.
Frequently Asked Questions
Which is healthier: Organic Creamy peanut butter or Fresh & tender spinach?
It depends on your goals. Organic Creamy peanut butter has 583 calories, while Fresh & tender spinach has 23.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Creamy peanut butter vegan?
No, Organic Creamy peanut butter is not certified vegan.
What is the calorie difference between Organic Creamy peanut butter and Fresh & tender spinach?
There is a difference of 560 calories per 100g between the two products.
