Head-to-Head Analysis

Organic Creamy Ranch vs Tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Ranch

Organic Creamy Ranch

Not Vegan
VS
Package of Tomato ketchup

Tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
630 kcal
Energy
117.6 kcal
0g
Sugars
17.6g
70.4g
Fat
0g
0g
Protein
0g
1.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Creamy Ranch and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Creamy Ranch is the more energy-dense option here, packing 512 more calories per 100g than Tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Creamy Ranch takes the lead with only 0g of sugar per 100g, whereas Tomato ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Creamy Ranch or Tomato ketchup?

It depends on your goals. Organic Creamy Ranch has 630 calories, while Tomato ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Ranch vegan?

No, Organic Creamy Ranch is not certified vegan.

What is the calorie difference between Organic Creamy Ranch and Tomato ketchup?

There is a difference of 512 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.