Head-to-Head Analysis

Organic Creamy Tomato Basil Soup vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Creamy Tomato Basil Soup

Organic Creamy Tomato Basil Soup

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
61.4 kcal
Energy
658 kcal
7g
Sugars
2.6g
2.2g
Fat
52.6g
1.3g
Protein
23.7g
1.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic Creamy Tomato Basil Soup and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Creamy Tomato Basil Soup is the clear winner. With 597 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Creamy Tomato Basil Soup contains significantly more sugar (7.02g) compared to the milder Salted Peanuts (2.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Creamy Tomato Basil Soup or Salted Peanuts?

It depends on your goals. Organic Creamy Tomato Basil Soup has 61.4 calories, while Salted Peanuts has 658 calories. Check the detailed table above for sugar and fat content.

Is Organic Creamy Tomato Basil Soup vegan?

No, Organic Creamy Tomato Basil Soup is not certified vegan.

What is the calorie difference between Organic Creamy Tomato Basil Soup and Salted Peanuts?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.