Head-to-Head Analysis

Organic Creamy Tomato Soup (Low Sodium, Gluten Free) vs Organic Roasted Red Pepper & Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Creamy Tomato Soup (Low Sodium, Gluten Free)

Organic Creamy Tomato Soup (Low Sodium, Gluten Free)

Not Vegan
VS
Package of Organic Roasted Red Pepper & Tomato Soup

Organic Roasted Red Pepper & Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
120 kcal
9g
Sugars
16g
3.5g
Fat
3g
0g
Protein
5g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Creamy Tomato Soup (Low Sodium, Gluten Free) and Organic Roasted Red Pepper & Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Creamy Tomato Soup (Low Sodium, Gluten Free) is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Creamy Tomato Soup (Low Sodium, Gluten Free) takes the lead with only 9g of sugar per 100g, whereas Organic Roasted Red Pepper & Tomato Soup contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Creamy Tomato Soup (Low Sodium, Gluten Free) or Organic Roasted Red Pepper & Tomato Soup?

Organic Creamy Tomato Soup (Low Sodium, Gluten Free) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Creamy Tomato Soup (Low Sodium, Gluten Free) vegan?

No, Organic Creamy Tomato Soup (Low Sodium, Gluten Free) is not certified vegan.

What is the calorie difference between Organic Creamy Tomato Soup (Low Sodium, Gluten Free) and Organic Roasted Red Pepper & Tomato Soup?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.