Head-to-Head Analysis

Organic crescent rolls vs Hot Wasabi Peas, Wasabi Coated Green Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic crescent rolls

Organic crescent rolls

Not Vegan
VS
Top Pick
Package of Hot Wasabi Peas, Wasabi Coated Green Peas

Hot Wasabi Peas, Wasabi Coated Green Peas

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
433 kcal
7.1g
Sugars
3.3g
16.1g
Fat
11.7g
3.6g
Protein
16.7g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic crescent rolls and Hot Wasabi Peas, Wasabi Coated Green Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic crescent rolls is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic crescent rolls contains significantly more sugar (7.14g) compared to the milder Hot Wasabi Peas, Wasabi Coated Green Peas (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Wasabi Peas, Wasabi Coated Green Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic crescent rolls or Hot Wasabi Peas, Wasabi Coated Green Peas?

It depends on your goals. Organic crescent rolls has 357 calories, while Hot Wasabi Peas, Wasabi Coated Green Peas has 433 calories. Check the detailed table above for sugar and fat content.

Is Organic crescent rolls vegan?

No, Organic crescent rolls is not certified vegan.

What is the calorie difference between Organic crescent rolls and Hot Wasabi Peas, Wasabi Coated Green Peas?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.