Head-to-Head Analysis

Organic Crinkle Cut Sweet Potato Fries vs Good health jalapeno veggies straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Crinkle Cut Sweet Potato Fries

Organic Crinkle Cut Sweet Potato Fries

Not Vegan
VS
Top Pick
Package of Good health jalapeno veggies straws

Good health jalapeno veggies straws

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
500 kcal
8.2g
Sugars
0g
5.9g
Fat
28.6g
1.2g
Protein
3.6g
0.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Organic Crinkle Cut Sweet Potato Fries and Good health jalapeno veggies straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Crinkle Cut Sweet Potato Fries is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Crinkle Cut Sweet Potato Fries contains significantly more sugar (8.24g) compared to the milder Good health jalapeno veggies straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good health jalapeno veggies straws is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Crinkle Cut Sweet Potato Fries or Good health jalapeno veggies straws?

It depends on your goals. Organic Crinkle Cut Sweet Potato Fries has 153 calories, while Good health jalapeno veggies straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Crinkle Cut Sweet Potato Fries vegan?

No, Organic Crinkle Cut Sweet Potato Fries is not certified vegan.

What is the calorie difference between Organic Crinkle Cut Sweet Potato Fries and Good health jalapeno veggies straws?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.