Head-to-Head Analysis

Organic Crispy Light Granola Cocoa Crunch vs Wasabi Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Crispy Light Granola Cocoa Crunch

Organic Crispy Light Granola Cocoa Crunch

Not Vegan
VS
Top Pick
Package of Wasabi Nuts

Wasabi Nuts

Not Vegan
Nutritional Facts (per 100g)
473 kcal
Energy
514 kcal
16.4g
Sugars
9.6g
18.2g
Fat
29.8g
7.3g
Protein
12.1g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Crispy Light Granola Cocoa Crunch and Wasabi Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Crispy Light Granola Cocoa Crunch is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Crispy Light Granola Cocoa Crunch contains significantly more sugar (16.36g) compared to the milder Wasabi Nuts (9.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Crispy Light Granola Cocoa Crunch or Wasabi Nuts?

It depends on your goals. Organic Crispy Light Granola Cocoa Crunch has 473 calories, while Wasabi Nuts has 514 calories. Check the detailed table above for sugar and fat content.

Is Organic Crispy Light Granola Cocoa Crunch vegan?

No, Organic Crispy Light Granola Cocoa Crunch is not certified vegan.

What is the calorie difference between Organic Crispy Light Granola Cocoa Crunch and Wasabi Nuts?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.