Organic Crunch Peanut Butter vs Good seed bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Crunch Peanut Butter

Good seed bread
The Verdict: Which is Better?
When placing Organic Crunch Peanut Butter and Good seed bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Crunch Peanut Butter is the more energy-dense option here, packing 505 more calories per 100g than Good seed bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Crunch Peanut Butter contains significantly more sugar (6.25g) compared to the milder Good seed bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good seed bread is undeniably the healthier pick.
Looking to build muscle? Organic Crunch Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Good seed bread in this category.
Frequently Asked Questions
Which is healthier: Organic Crunch Peanut Butter or Good seed bread?
It depends on your goals. Organic Crunch Peanut Butter has 625 calories, while Good seed bread has 120 calories. Check the detailed table above for sugar and fat content.
Is Organic Crunch Peanut Butter vegan?
No, Organic Crunch Peanut Butter is not certified vegan.
What is the calorie difference between Organic Crunch Peanut Butter and Good seed bread?
There is a difference of 505 calories per 100g between the two products.




