Organic Crunch Peanut Butter vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Crunch Peanut Butter
Raisins
The Verdict: Which is Better?
When placing Organic Crunch Peanut Butter and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Crunch Peanut Butter is the more energy-dense option here, packing 413 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Crunch Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Raisins contains 42.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Crunch Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Organic Crunch Peanut Butter or Raisins?
It depends on your goals. Organic Crunch Peanut Butter has 625 calories, while Raisins has 212 calories. Check the detailed table above for sugar and fat content.
Is Organic Crunch Peanut Butter vegan?
No, Organic Crunch Peanut Butter is not certified vegan.
What is the calorie difference between Organic Crunch Peanut Butter and Raisins?
There is a difference of 413 calories per 100g between the two products.
