Head-to-Head Analysis

Organic crunchy almonds vs Butter Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic crunchy almonds

Organic crunchy almonds

Not Vegan
VS
Top Pick
Package of Butter Bread

Butter Bread

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
267 kcal
33.3g
Sugars
8.9g
26.7g
Fat
2.2g
10g
Protein
8.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic crunchy almonds and Butter Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic crunchy almonds is the more energy-dense option here, packing 166 more calories per 100g than Butter Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic crunchy almonds contains significantly more sugar (33.3g) compared to the milder Butter Bread (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic crunchy almonds or Butter Bread?

It depends on your goals. Organic crunchy almonds has 433 calories, while Butter Bread has 267 calories. Check the detailed table above for sugar and fat content.

Is Organic crunchy almonds vegan?

No, Organic crunchy almonds is not certified vegan.

What is the calorie difference between Organic crunchy almonds and Butter Bread?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.