Head-to-Head Analysis

Organic crunchy almonds vs Honey Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic crunchy almonds

Organic crunchy almonds

Not Vegan
VS
Top Pick
Package of Honey Almond Granola

Honey Almond Granola

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
467 kcal
33.3g
Sugars
20g
26.7g
Fat
23.3g
10g
Protein
20g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic crunchy almonds and Honey Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic crunchy almonds is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic crunchy almonds contains significantly more sugar (33.3g) compared to the milder Honey Almond Granola (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Almond Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic crunchy almonds or Honey Almond Granola?

It depends on your goals. Organic crunchy almonds has 433 calories, while Honey Almond Granola has 467 calories. Check the detailed table above for sugar and fat content.

Is Organic crunchy almonds vegan?

No, Organic crunchy almonds is not certified vegan.

What is the calorie difference between Organic crunchy almonds and Honey Almond Granola?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.