Head-to-Head Analysis

Organic crunchy almonds vs Large Sea Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic crunchy almonds

Organic crunchy almonds

Not Vegan
VS
Top Pick
Package of Large Sea Shells

Large Sea Shells

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
357 kcal
33.3g
Sugars
3.6g
26.7g
Fat
1.8g
10g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic crunchy almonds and Large Sea Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic crunchy almonds is the more energy-dense option here, packing 76 more calories per 100g than Large Sea Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic crunchy almonds contains significantly more sugar (33.3g) compared to the milder Large Sea Shells (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Sea Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic crunchy almonds or Large Sea Shells?

It depends on your goals. Organic crunchy almonds has 433 calories, while Large Sea Shells has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic crunchy almonds vegan?

No, Organic crunchy almonds is not certified vegan.

What is the calorie difference between Organic crunchy almonds and Large Sea Shells?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.